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Welcome

to 

Dear Educator,

It's time to PAUSE!

As an educator you are always giving so much of yourself.  Take a moment to pause, relax, and breathe.  Meditating is a great way to relax the mind, relieve stress and anxiety so you can stay resilient. 

 

When you subscribe you gain access to all of the FitPause Moments and additional meditations and audios that will help you on your wellness journey. So enjoy your FitPause moments.  Remember, your self-care is not an option!

Subscribe today and gain access immediately.

A women sitting at the beach taking a FitTeach FitPause to meditate.
Here's what educators are saying about our life changing
FitTeach™ workshops...
Tiffany Kelly Williams presenting a wellness workshop with educators.
Tiffany Kelly Williams presenting a wellness workshop for professionals.
Tiffany Kelly Williams celebrating with educators after a FitTeach wellness and fitness workout she conducted at an educator conference in Florida.
Tiffany Kelly facilitating a FitTeach wellness workshop on self-care for educators in Clayton County Georgia for their leadership retreat.

When institutions invest in the well-being of educators, they invest in student achievement.

Tiffany D. Kelly-Williams, The Educator Wellness Coach

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