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Your health and wellness is a PRIORITY!
The FITTeach Self-care Toolkit includes:
3 FitPause Meditations to help you PAUSE, REFLECT, & BREATHE.
7 Easy, Healthy Recipes for the Busy Educator
Gratitude Journal to help you start your day.
Affirmations for Educators to support keeping a positive mindset.
Here's what educators are saying about our life changing
When institutions invest in the well-being of educators, they invest in student achievement.
Tiffany D. Kelly-Williams, The Educator Wellness Coach
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